Best Sunnah Foods for Ramadan
Ramadan is one of our favourite months!
Muslims all around the world wait all year round for the month of Ramadan. This month is full of festivities and food. There are special food dishes that are prepared in every household to celebrate the blessings of this month.
The month of Ramadan is all about building a closer connection to Allah and understanding the religion more profoundly. While we thank Allah for his blessings, we should also appreciate the blessings he has granted us with and consume those.
Here are 5 Sunnah foods you should have this Ramadan to appreciate Allah’s blessings:
Melons
Melons are one of the tastiest fruits that there are. There is a wide variety in the melons available in the market; cantaloupe, honeydew, watermelon, all belong to the melon family. Melons are rich in fiber and mainly consist of water so these will make one of the healthiest snacks for you in Ramadan. The high water content in melons will also help you attain your daily water intake.
Rice
Rice is one of the best foods to have in Ramadan. Rice is easily digestible which helps stimulate digestion and also regulates your blood sugar levels. Try out some rice recipes for Iftaar or dinner and you’ll have an amazing time enjoying them with your family.
Cucumbers
Cucumbers consist of 96% water and are free of cholesterol as well as free of saturated fat. Add cucumbers to your salad or have them as a snack, either way you’ll enjoy every bit of it.
Bananas
Bananas are one of the healthiest fruits that there are. Bananas are a rich source of potassium and stimulate blood sugar levels. Consuming bananas will help you revive your energy and will make you feel full. You can always try making amazing-tasting smoothies for Sehri or delightful desserts for after Iftaar and gain from its health benefits.
Eggs
Eggs are a wonderful source of protein and vitamins A, D, E B6, and B12, calcium, iron, and zinc. A protein-packed Sehri is essential to keep you going throughout the day. Eggs provide you with health benefits and the right nutrients that will help you function actively even in the fasting period.
