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Sweet treats for a healthier diet

Ditch industrially made desserts Sugars added to industrially made products — including fructose and glucose — can be hard to […]

Goal-setting through gaming can encourage kids to eat more fruit and veggies

Researchers from the United States Department of Agriculture / Agricultural Research Service Children’s Nutrition Research Center at Baylor College of […]

Physical activity can lower the risk of 13 different cancers

The study, by a team of researchers from the National Cancer Institute, Bethesda, USA, looked at data from 1.4 million […]

most effective way of tackling the global epidemic and cardiovascular disease

A team of US researchers have declared that physical activity is the most effective way of tackling the global epidemic […]